Your reset button, anytime. Anywhere.

In a world that never stops, even a minute of intentional breathing can make a difference. The Reebok Pulse’s Breath feature gives you simple, effective breathing exercises to help you reset, recharge, and refocus.

Guided Relaxation

Choose your pace based on your mood or needs:

• Fast – Quick resets for when you're on the go.

• Smooth – A balanced breathing rhythm for focus and clarity.

• Slow – Deeper, longer breaths for winding down or easing stress.

Each session includes a subtle vibration and on-screen animation to guide your inhale and exhale, no guesswork, just flow.

Customizable Duration

Short on time? Set your own pace:

• Choose from 1 to 5 minutes

• Perfect for a desk break, pre-workout reset, or a pre-sleep wind-down

• Whether it’s 60 seconds or a full five, your breath session adapts to your schedule.

Pro Tips for Better Breathing Sessions

• Want to get the most from your Breath mode? Here’s how:

• Be still and present; even 60 seconds of focus can lower heart rate and boost clarity.

• Use headphones if you’re in a busy environment for fewer distractions.

• Pair with sleep or workout routines; Breath mode makes a great start or finish to your day.

• Try it before high-stress moments, presentations, meetings, or after intense workouts.

Breath is free. Your focus is priceless.